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Guests and members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking. Please know we remain steadfast in our enhanced cleaning protocols. Welcome to Life Time Colorado Springs. View Membership Options. Find your lounge spot on the pool deck and enjoy walk-up service for snacks, smoothies and grilled favorites. A delicious, locally and seasonally sourced menu is available for you. Enjoy delicious, healthy menu items by the pool. Featuring local and seasonal ingredients when available.
Our outdoor lap pool provides the perfect place to refine your stroke or enjoy a morning workout — all with refreshing, open air. Zoom down slippery, spiraling outdoor slides in our pool area — a great way to experience Life Time with the family. Sink into the whirlpool and feel the massaging jets and swirling water relax you from head to toe.
Get in the water and get moving. Our indoor lap pool provides the aquatic environment you need to refine your stroke or just enjoy a morning workout. No matter what time of year, an open, welcoming pool is waiting for all ages and skill levels, complete with nationally recognized coaches teaching daily swim lessons. Sink into our heated indoor whirlpool and let the massaging Beautiful women Lay Colorado CO and peaceful, swirling water relax your muscles. Progressive programs. Certified trainers.
Unlimited classes. Access to more clubs. Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real. Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform. Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body. Olympic lifting, strength training and athletic movement deliver at the highest level.
Face — and crush — constant challenges in your pursuit of athletic excellence. Ultra Fit builds maximum sprinting power while incorporating agility, balance and coordination to bring out your inner athlete. This is one extreme treadmill-based workout. Group Training Details. Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? View Full Class Schedule.
Weight training for all With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength. Guided This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
Vinyasa Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement. View Yoga Class Schedule.
Low impact. All levels. Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart. High tech. High energy. View Cycle Class Schedule. Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living. Personal Training Details. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Weight Loss Details. Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels. Pilates Details. Looking to make more educated food choices?
Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best. Take your sport further with top coaches, premier facilities and new teammates who share your love of the game. With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer. Swim Details. Be part of the community that lives to run.
From training together to races, running is more fun with friends. Life Time Run Details. Life Time Cycle Details. Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more. Basketball Details. Our indoor climbing wall feature hand- and foothold routes that create varying levels of difficulty. Get started during our Open Climb hours or us for a class.
Rock Climbing Details. There are so many ways to improve your game, including learning from some of the top pros in the country. Tennis Details. Part tennis. Part badminton. Part ping pong. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself. Pickleball Details. For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
We engage your little ones in sensory play and activities that encourage movement, interaction and social development. From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more. Kids Activities Details. From drop-in classes to week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming. Academy Classes Details.
You choose an activity, invite the kids and enjoy the fun. Birthday Party Details. Fun and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long. Kids Camps Details. View Kids and Family Schedules. Nourish your body with real foods and real flavor.Beautiful women Lay Colorado CO
email: [email protected] - phone:(245) 596-8376 x 1709
Discover a place where wonder, adventure and relaxation meet, creating a flawless Colorado luxury resort vacation.